Red Frog Beach has planned events to help you enjoy your stay. Whether you would like to sit around a beach bonfire, go on morning or night hikes, catamaran rides or enjoying live music on the beach - there is something for everyone here. Please contact resort staff before your arrival to check for dinner and activity events.


Isla Bastimentos has a handful of restaurants to choose from: Punta Lava is on the beach and offers nice dinners. Guests can also order private chef services to cook in their own villa. Other restaurants include: Palmar, Nachyo Mamma's Tacos, & Lemongrass. There is a food delivery option as well so guests can eat at their private pool or on a patio overlooking the ocean.

Flights from Panama City to Bocas Del Toro arrive and depart regularly. Boat taxis run regularly from Bastimentos to Bocas town.

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